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Low Carbohydrate
The Best Healthy Smoothies for Weight Loss: 53 Simple Green, Low-Carb Smoothies for Detox and Cleansing by Susan Thornton
epub |eng | 2019-11-15 | Author:Susan Thornton [Thornton, Susan]

Using a wooden spatula or the edge of a knife, start gently pat on the skin. In half a minute all the pomegranate seeds will be in the dishes. Pour ...
( Category: Low Carb March 22,2020 )
Keto Bread and Keto Pasta by Paty Breads
epub |eng | 2019-11-10 | Author:Paty Breads [Breads, Paty] [Breads, Paty]

This keto recipe takes 30 minutes to prepare and will make 5 servings. Net Carbs: 2.36 grams Fats: 4.2 grams Protein: 5.4 grams Calories: 135 What to Use: Unchilled cream ...
( Category: Low Carb March 22,2020 )
Keto Kitchen: Air Fryer by Ella Sanders
epub |eng | 2019-11-25 | Author:Ella Sanders

SPANISH SHRIMP KEBABS MAKES 4 SERVINGS Keto never needs to be boring! Spice up any dinner with these skewers big on flavor but easy on time and ingredients required. Use ...
( Category: Fryers March 22,2020 )
Deepa's Secrets by Deepa Thomas
epub |eng | 2017-03-20 | Author:Deepa Thomas

Savory Vegetables Before you go graphing my family tree, let me point out that Thomas is a common family name in Kerala. Thampy’s father and my mother were not related ...
( Category: Indian March 21,2020 )
Essential Ketogenic Diet Pressure Cooking: Low-Effort, Big-Flavor Keto Recipes for Any Pressure Cooker or Multicooker by Jane Downes
epub |eng | 2018-08-28 | Author:Jane Downes [Downes, Jane]

Chunky Clam Chowder Just because you are eating a ketogenic diet doesn’t mean you can’t enjoy a creamy bowl of clam chowder! This recipe is so simple using a pressure ...
( Category: Fish & Seafood March 21,2020 )
The Keto Meal Plan Cookbook by Lara Clevenger
epub |eng | 2020-01-15 | Author:Lara Clevenger

For the Roasted Brussels Sprouts Preheat the oven to 425°F. Toss together the Brussels sprouts, oil, salt, and black pepper in a medium bowl; spread out evenly on a large ...
( Category: Budget March 21,2020 )
Keto in an Instant by Stacey Crawford
epub |eng | | Author:Stacey Crawford

SERVES: 2 SERVING SIZE: 2 CUPS SALAD WITH 1⁄4LB (115G) CHICKEN STRIPS AND 2 TBSP DRESSING PREP: 6 MINUTES PRESSURE: 9 MINUTES TOTAL: 21 MINUTES SETTINGS: SAUTÉ/PRESSURE COOK RELEASE: QUICK ...
( Category: Ketogenic March 21,2020 )
Keto Kids Cookbook: Low-Carb, High-Fat Recipes Helping Your Child Succeed on the Keto Diet by Janice A. Tiffany
epub |eng | 2019-09-09 | Author:Janice A. Tiffany [Tiffany, Janice A.]

For the buttered broccoli: In a large, deep skillet, add the broccoli, butter, coconut aminos, ¼ cup of water, cover, and steam over medium heat until the broccoli softens, 5 ...
( Category: High Protein March 21,2020 )
The Ultimate Keto Diet Recipe Book: 60 Delicious and Easy To Fix Recipes by Freondra Hardison
epub |eng | 2020-01-23 | Author:Freondra Hardison [Hardison, Freondra]

 ¼ cup ghee  ¼ cup mayonnaise  2 tablespoons green onions, chopped  6 garlic cloves, minced  A dash of Tabasco sauce  4 halibut fillets  ...
( Category: Low Carbohydrate March 21,2020 )
Paleo Baking at Home by Michele Rosen
epub, azw3 |eng | 2020-01-27 | Author:Michele Rosen

TRIPLE CHOCOLATE FUDGE BROWNIES Brownies are one dessert that everyone can get excited about, don’t you think Seriously, chocolate actually does win every time, and the more the better when ...
( Category: Paleo March 21,2020 )
Keto Bowls by Pamela Ellgen
epub |eng | 2020-01-20 | Author:Pamela Ellgen

1. In a large skillet, brown the ground beef for 2 to 3 minutes. Add the marinara sauce and simmer for another 2 to 3 minutes. 2. Divide the cooked ...
( Category: Low Carb March 21,2020 )
Extreme Lo-Carb Meals on the Go by Sharron Long
epub |eng | 2005-07-15 | Author:Sharron Long [Long, Sharron]

1 pound lean ground beef 1 tablespoon coconut oil or lard 2 garlic cloves, minced ¾ cup chopped onion ¾ cup ¼" diced celery ½ cup shredded carrots (optional) 2 ...
( Category: Ketogenic March 19,2020 )
The Big Book of Paleo Cooking: 175 Recipes & 6 Weeks of Meal Plans by Blanchard Angela
epub |eng | 2020-03-09 | Author:Blanchard, Angela [Blanchard, Angela]

SWEET AND SPICY CHICKEN SKEWERS ALLERGEN-FREE, EASY, EGG-FREE, NUT-FREE, QUICK PREP, UNDER 30 MINUTES SERVES 4 | PREP TIME: 10 MINUTES | COOK TIME: 15 MINUTES In this satisfying dish, ...
( Category: Paleo March 19,2020 )
Keto Christmas Cookbook: Easy, Healthy and Delicious Low-Carb Keto Holiday Recipes for Healthy Cook’s Kitchen by Lea Willis
epub |eng | 2019-12-11 | Author:Lea Willis [Willis, Lea]

( Category: Christmas March 19,2020 )
25 Low-Carbohydrate Recipes for the Slow Cooker by Mattis Lundqvist
epub |eng | | Author:Mattis Lundqvist

Cilantro Directions: Mix in the cilantro, salsa, and the soup in a small mixing bowl. Put the chicken in the cooker and sprinkle half of the seasoning packet on it. ...
( Category: Low Carb March 19,2020 )

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